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Thich Nhat Hanh — The Art of Mindful Living
Full talk on bringing mindfulness into daily life — walking, eating, breathing.
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What is the Eightfold Path?
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Alan Watts — The Story of the Chinese Farmer
Playlist (6)
The Four Noble Truths — Thich Nhat Hanh
60:00
Loving-Kindness Meditation (Metta)
20:00
The Four Immeasurables — Jack Kornfield
40:00
What is the Eightfold Path?
10:00
Thich Nhat Hanh — The Art of Mindful Living
90:00
Alan Watts — The Story of the Chinese Farmer
3:00