← 🪷 Buddhism

Loving-Kindness Meditation (Metta)

Guided metta meditation — cultivating loving-kindness toward yourself and all beings.

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The Four Noble Truths — Thich Nhat Hanh
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The Four Immeasurables — Jack Kornfield

Playlist (6)

The Four Noble Truths — Thich Nhat Hanh
The Four Noble Truths — Thich Nhat Hanh
60:00
Loving-Kindness Meditation (Metta)
Loving-Kindness Meditation (Metta)
20:00
The Four Immeasurables — Jack Kornfield
The Four Immeasurables — Jack Kornfield
40:00
What is the Eightfold Path?
What is the Eightfold Path?
10:00
Thich Nhat Hanh — The Art of Mindful Living
Thich Nhat Hanh — The Art of Mindful Living
90:00
Alan Watts — The Story of the Chinese Farmer
Alan Watts — The Story of the Chinese Farmer
3:00